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Educating, Empowering, and Equipping People to Make Evidence-Based Choices for Better Health

Helping you make sense of what the research says so you can make wise choices for better health.

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Cheryl Frey

Escential Life

About the Author

Good health is my passion.  I have spent my life studying and researching it.  I hold a Master's Degree in Health Education.  I was tired of trying to sift through all the misinformation about supplements and herbs.  Companies who misrepresent the science, individuals and companies pushing their products, media sensationalizing everything.  So I got a degree in Dietary Supplement Science so I could share evidence-based information to help you make wise choices for better health.

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